Capa

[{"selector":"#anim-975cc224-3545-4a64-a196-a74594937281","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-2ba9534d-783b-40f0-a795-ce8e70d81cd6","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-c28d0986-cb4e-4c1e-a4a6-9a2b3dfd1f45","keyframes":[{"transform":"rotate(10deg) rotateZ(-10deg) rotate(-10deg)"},{"transform":"rotate(10deg) rotateZ(0deg) rotate(-10deg)"}],"delay":0,"direction":"normal","duration":6000,"easing":"linear","fill":"both"}] 5 Vantagens de comer frutos do mar

[{"selector":"#anim-04f3185b-f8bb-4d38-b744-4873238dc777","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(0.95)","offset":0.25},{"transform":"scale(1.05)","offset":0.75},{"transform":"scale(1)","offset":1}],"delay":0,"duration":600,"easing":"cubic-bezier(0.3, 0.0, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-c36930a1-fb90-449f-ad6e-8cbf567e65e0","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-60adfd8d-06db-489d-8e7f-f9cf24078408","keyframes":{"transform":["scale(2)","scale(1.1)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.455, 0.03, 0.515, 0.955)","fill":"both"}] [{"selector":"#anim-c917bbfc-464f-4192-9087-0aa1ec030904","keyframes":{"transform":["scale(1)","scale(0.91)"]},"delay":1000,"direction":"normal","duration":5000,"easing":"linear","fill":"both"}] [{"selector":"#anim-b88121f0-e5fe-40e8-ae9e-01bb05b788db","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-ae75b4a2-6528-4a77-a738-e3c516b54c41","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-0b572f68-c304-43ad-9d95-95ec6097ab23","keyframes":{"transform":["translate3d(-15%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":390,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-6f41b936-96c9-434a-be77-c41c2383b49d","keyframes":{"opacity":[0,1]},"delay":390,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-6f58db41-e808-49b4-9c6a-5ecd25ad3445","keyframes":{"transform":["translate3d(-10%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-3d8ae0cc-1202-4aaf-81e5-4918a0af076d","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] Fonte de proteína Os frutos do mar são uma fonte de proteína de alta qualidade. Eles contêm todos os aminoácidos essenciais necessários para a construção e reparação dos tecidos do corpo

[{"selector":"#anim-d5557d0e-3de7-4789-8eb9-5bdfc2226266","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8cbf0b37-ff9a-41d0-bd00-e5779411dc5e","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-7936fdfd-3de2-4a89-941d-83b373f0b067","keyframes":{"transform":["scale(2)","scale(1.1)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.455, 0.03, 0.515, 0.955)","fill":"both"}] [{"selector":"#anim-298dc97e-b737-468e-94bd-7eeb9b6949d2","keyframes":{"transform":["scale(1)","scale(0.91)"]},"delay":1000,"direction":"normal","duration":5000,"easing":"linear","fill":"both"}] [{"selector":"#anim-72ea4ef7-bfdc-4804-886a-c8de893c077c","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-b6916f18-0dae-4418-b422-7ea1b7c106a4","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-010f8b81-7d0b-439f-b43a-779cd2dbaccd","keyframes":{"transform":["translate3d(-15%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":390,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-5afa8de1-00ae-48d1-8fa2-c6462ff08069","keyframes":{"opacity":[0,1]},"delay":390,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-9599a523-85d2-44a1-98d1-12302df8c846","keyframes":{"transform":["translate3d(-10%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-ec16eb76-3e89-42ca-82e0-5b2c6e3d7488","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] Ácidos graxos ômega-3 Os frutos do mar são ricos em ácidos graxos ômega-3. Esses ácidos graxos são benéficos para a saúde do coração, ajudam a reduzir a inflamação, melhoram a saúde cerebral

[{"selector":"#anim-996d59d4-9684-4aff-9d14-fb0d90dc4308","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cbb64bef-8563-4c69-9161-bcf9bc8de961","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-838220fe-41a9-4dce-a615-6762def3b186","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-6c4a49b3-2676-4cb3-bc38-c9951ce1282a","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-a9b0d137-0f7f-4b98-86f5-f678c66db9cd","keyframes":{"transform":["scale(2)","scale(1.1)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.455, 0.03, 0.515, 0.955)","fill":"both"}] [{"selector":"#anim-7dca80bf-4c69-4707-98b8-5873964ba6c5","keyframes":{"transform":["scale(1)","scale(0.91)"]},"delay":1000,"direction":"normal","duration":5000,"easing":"linear","fill":"both"}] [{"selector":"#anim-9635dc47-fb53-47a2-90c7-3dee077cdf59","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-d21c6e00-8bed-46c3-8d1c-b3b90455ea13","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-11cf1a99-e8c8-4717-b21e-6ccc5370afc4","keyframes":{"transform":["translate3d(-15%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":390,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-3ba98d9d-fcb3-4a9c-8e0c-08fe21c04a7b","keyframes":{"opacity":[0,1]},"delay":390,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-5e4e4c1d-3a4d-4b0c-b128-6b2fbe9c9870","keyframes":{"transform":["translate3d(-10%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-25a26ace-3962-4b84-81c2-05b0d2ea1052","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] Vitaminas e minerais Os frutos do mar são uma ótima fonte de vitaminas e minerais essenciais, como vitamina D, vitamina B12, iodo, zinco e selênio. Esses nutrientes desempenham papéis vitais em diversas funções corporais.

[{"selector":"#anim-ed51b6f7-f12b-44bf-abf2-8a6c55baf063","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe5f24d8-7c84-4838-81ef-e3994616e26e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4061de5c-95f0-4ef9-9ea8-eedd9854ab96","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-4cef2f75-8c28-4d86-973b-d10330c500fa","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-61a5da35-d08f-4119-9aad-bdb91ff1e341","keyframes":{"transform":["scale(2)","scale(1.1)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.455, 0.03, 0.515, 0.955)","fill":"both"}] [{"selector":"#anim-7b2311bd-4efc-416f-bbee-0077ecc807e1","keyframes":{"transform":["scale(1)","scale(0.91)"]},"delay":1000,"direction":"normal","duration":5000,"easing":"linear","fill":"both"}] [{"selector":"#anim-177abd28-f2d9-46c2-aada-d176101a585a","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-e5dcacc9-e992-4968-ade3-4b37887cf2ea","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-f664ee3d-b999-468f-a783-416ea64ba772","keyframes":{"transform":["translate3d(-15%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":390,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-fa4282ad-9ae4-468a-9560-ba55c1415053","keyframes":{"opacity":[0,1]},"delay":390,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-5aade481-19ea-4f58-94eb-1389de24565f","keyframes":{"transform":["translate3d(-10%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-17de78a6-2c94-46b3-8766-6254f87da5a8","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] Baixo teor de gordura saturada A maioria dos frutos do mar é baixa em gordura saturada e colesterol, o que os torna uma opção saudável, ajudando a manter níveis de colesterol saudáveis e reduzir o risco de doenças cardiovasculares.

[{"selector":"#anim-2541900d-ae0f-45d3-9bc0-5b258c819ea8","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8e6f36d-975c-4185-b5af-685ad6e40639","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-f99d33c4-0aac-4d5f-9121-52bdc50671ad","keyframes":{"transform":["scale(2)","scale(1.1)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.455, 0.03, 0.515, 0.955)","fill":"both"}] [{"selector":"#anim-d80c3dc2-0af1-4241-abdb-5c47689d3cc3","keyframes":{"transform":["scale(1)","scale(0.91)"]},"delay":1000,"direction":"normal","duration":5000,"easing":"linear","fill":"both"}] [{"selector":"#anim-d5f7f804-9097-4de0-8455-e7f075332bdc","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-aed1b0d0-b5da-4b34-a847-79d267a9e427","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-22107f2c-ffdd-43dd-9b18-4ba131d75402","keyframes":{"transform":["translate3d(-15%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":390,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-cb5604da-dc5f-4bb9-893c-f60e9d0a2b03","keyframes":{"opacity":[0,1]},"delay":390,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-a9ca7b3a-9d08-4a61-b47d-de0a0b0f1a76","keyframes":{"transform":["translate3d(-10%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-83445d71-d8f2-43ba-8222-a790fe420895","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] Fonte de minerais essenciais Frutos do mar como moluscos e crustáceos são ricos em minerais essenciais, como ferro, zinco e selênio. Esses minerais são importantes para várias funções corporais, incluindo produção de energia, metabolismo, função imunológica e saúde da pele.

[{"selector":"#anim-16479989-90d0-48ae-9092-77088d019648 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.130191578789475%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":1000,"fill":"both"}] [{"selector":"#anim-da90a09d-9a5a-4111-a925-ed31599ae491","keyframes":{"transform":["translate3d(0px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1000,"easing":"linear","fill":"both"}] [{"selector":"#anim-bed1b3fb-850a-43ca-93ff-8e5aab4a75a4","keyframes":{"transform":["scale(2)","scale(1.1)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-da908f17-be8d-4e18-adb2-0500b3e9692f","keyframes":{"transform":["scale(1)","scale(0.91)"]},"delay":1000,"direction":"normal","duration":5000,"easing":"linear","fill":"both"}] [{"selector":"#anim-6bcfce63-d2a8-494a-9071-3f896545935d","keyframes":{"transform":["translate3d(0px, 25%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-cfac0bfe-b8ab-4e8f-828b-1a7e7007219b","keyframes":{"opacity":[0,1]},"delay":200,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-d4e320b4-3a82-441f-bb02-1cbb23a61d6a","keyframes":[{"transform":"scale(0)","offset":0},{"transform":"scale(1.27)","offset":0.18},{"transform":"scale(0.84)","offset":0.28},{"transform":"scale(0.84)","offset":0.29},{"transform":"scale(1.1)","offset":0.4},{"transform":"scale(1.1)","offset":0.41},{"transform":"scale(0.95)","offset":0.52},{"transform":"scale(0.95)","offset":0.53},{"transform":"scale(1.03)","offset":0.6},{"transform":"scale(1.03)","offset":0.61},{"transform":"scale(0.98)","offset":0.7},{"transform":"scale(0.98)","offset":0.71},{"transform":"scale(1.02)","offset":0.8},{"transform":"scale(1.02)","offset":0.81},{"transform":"scale(0.99)","offset":0.9},{"transform":"scale(0.99)","offset":0.91},{"transform":"scale(1)","offset":1}],"delay":600,"direction":"normal","duration":1200,"easing":"linear","fill":"both"}] [{"selector":"#anim-50614e5b-bdc3-4cf1-b633-f3abf3dfbb3e","keyframes":{"opacity":[0,1]},"delay":900,"direction":"normal","duration":600,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] Conheça todos os benefícios dos frutos do mar Saiba mais